Nutrition for Babies

What you need to know about baby nutrition to feed your baby with confidence!

Feeding babies can be confusing! Find out what you need to know about baby nutrition here. From when to start solid foods, what are the best first foods to give, and how to avoid some of the most common pitfalls parents experience when feeding their kids, this is your place to start.

Browse the articles below to find out all about baby nutrition, and to gain confidence as you start on this new journey with your child.

Let's make feeding your baby fun and stress-free!

Starting Solids and First Foods

Find everything from the best first foods to what method to use, these articles will guide you on how to start feeding your baby.

6 Month Old Feeding Schedule || New Ways Nutrition
Oatmeal for Babies || New Ways Nutrition
Chia Seeds for Babies || New Way Nutrition
Help for Babies With Low Iron Levels | New Ways Nutrition
15 High Calorie Baby Food Ideas|| New Ways Nutrition
In- Laws and Night Feeding | New Ways Nutrition
When Can Babies Have Dairy || New Ways Nutrition
Finger Foods for Babies with No Teeth || New Ways Nutrition

The Feeding Environment

It's not just about the food! How you feed it matters, too. From plates and cups to use to the Division of Responsibility, find it here.

When you think of the best plates for babies and toddlers, do you think divided plates? Maybe the suction mats that are so popular? While those aren't bad plates for babies, often times they just aren't necessary and can act as a barrier to meal time behaviors! Find out here what plates are the best options for your baby or toddler straight from a feeding expert!
Tired of mealtime battles with your kids? Whether they are about to start solid foods or they are school-aged, using the Division of Responsibility in feeding can help you to prevent, or end, food battles now! Learn from a feeding specialist how to start, and things you need to know before starting. #divisionofresponsibility #feedingtips #pickyeating
Babies can start practicing their spoon skills as soon as they take their first bite! Learn how to teach your baby to use a spoon, what to expect as you do, and how you can expect them to progress as they learn how to use a spoon. #babynutrition
Do you know what the best baby cups are for your child? Not just from a mom standpoint, but from a development standpoint? Learn from a feeding specialist what you should be looking for when buying cups for your baby! #babycups #bestbabycups
Is it really worth it to buy an expensive stokke high chair? The Stokke Tripp Trapp is much more expensive than the Ikea Antilop, does it really make a difference in feeding your baby? The answer is yes! Find out what you should be looking for when it comes to feeding your baby, and what is important to have in a high chair. Whether you are planning your baby registry of already feeding your baby, check out these important tips! #feedingtips #childnutrition #besthighchairs
Toddler Nutrition | Picky Eating
Trying to get your body back after pregnancy isn't all it's cracked up to be! Learn the importance of your own body image for your health, as well as it's effect on your child's body image. Get actionable tips on how to create a supportive environment for your entire family, and instill body positivity in your kids. #bodypositive #nodiet #postpartumbody
The Best Plastic-Free Kid Products

Starting Solids: The Online Course

Are you ready to jump right into feeding your baby? One of the best things you can do when it comes to feeding is to have a plan! But there are so many different ways to go about feeding, it could take ages to figure one out.

That is exactly why I created the starting solids course! It walks you through everything you need to know to start feeding your baby confidently, without all the stress. From what foods to feed and how to serve them, to how to actually go about setting up a positive mealtime environment that will help you to avoid a lot of the common pitfalls you see once babies become toddlers.

It's all about giving you the confidence to feed your baby in a way that works for you and your family!