Nutrition for Babies

What you need to know about baby nutrition to feed your baby with confidence!

Feeding babies can be confusing! Find out what you need to know about baby nutrition here. From when to start solid foods, what are the best first foods to give, and how to avoid some of the most common pitfalls parents experience when feeding their kids, this is your place to start.


Browse the articles below to find out all about baby nutrition, and to gain confidence as you start on this new journey with your child.


Let's make feeding your baby fun and stress-free!

Starting Solids and First Foods

Find everything from the best first foods to what method to use, these articles will guide you on how to start feeding your baby.

When Should You Start Your Baby on Foods?

Just when should you start your baby on foods? The timeline for

Baby Led Weaning or Traditional Weaning, Which Is Best?

Now that you know when to start feeding your baby, it's time

The Feeding Environment

It's not just about the food! How you feed it matters, too. From plates and cups to use to the Division of Responsibility, find it here.

The Best High Chairs for Babies

When you google the best high chairs for babies, you get all

The Best Baby Cups

Some of the links on this page are affiliate links that earn

Starting Solids: The Online Course

Are you ready to jump right into feeding your baby? One of the best things you can do when it comes to feeding is to have a plan! But there are so many different ways to go about feeding, it could take ages to figure one out.


That is exactly why I created the starting solids course! It walks you through everything you need to know to start feeding your baby confidently, without all the stress. From what foods to feed and how to serve them, to how to actually go about setting up a positive mealtime environment that will help you to avoid a lot of the common pitfalls you see once babies become toddlers.


It's all about giving you the confidence to feed your baby in a way that works for you and your family!

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