Nutrition Coaching

For parents and kids!

Sometimes, you just need some one-on-one help. I'm here for you! I offer 2 different types of appointments to meet your family's nutrition coaching needs. Both types of appointments occur over telephone or video chat, and I offer appointment times that are convenient for parents. 

I am a firm believer in making feeding your children as uncomplicated as possible, and recognizing that every baby and family is different. I will work with you to figure out a plan that will work for your own situation, whatever it may be!

Mealtime Consulting

Feeding your kids isn't just about what you're feeding. It's also about HOW the feeding is happening. Sometimes little things that we might not even think of at meal and snack times can have big effects! With that in mind, I'm happy to offer the unique service of virtual mealtime consulting. I'll ask you to upload a video of one or two mealtimes in your house. Using that as a window into what's is happening, I'll help you figure out a plan to solve any issues  or concerns you are having. You'll get a mealtime expert to help make feeding your kids less stressful, all without having to leave your own home.  

How It Works

Choose your package below. Once you have made your purchase, you will receive an email from me with a link to schedule. For appointments of one hour or longer you will also receive a Family Feeding Information form which will allow you to communicate to me your family feeding history, concerns you may have, and areas you are interested in focusing on during our appointment. Please complete and return this form prior to our session. You will also receive instructions for recording 1-2 family meals and sending the recordings to me to assist in our sessions. This is not mandatory, but provides a great deal of insight into areas we can work on together, including, but not limited to, your child's development, how to handle mealtime behavioral issues, and strategies for improving your child's food intake. 

Coaching Packages

ask me anything session


30 minutes long

Choose the topics of your choice

No mealtime analysis included

Ideal for parents who want general information about starting solid foods and general implementation of the Division of Responsibility

1 hour Long Coaching Session


60 minutes long

Video mealtime analysis

Guided by your family feeding questionnaire and any concerns you may have

Perfect for families who want help with specific questions or concerns about feeding their children of any age

Starting solids course + 1 hour long coaching session


Everything in the 1 hour long coaching session


Access to Starting Solids: The First Year online course

Take the course and then get specific follow up help with any questions you may have!

Excellent for families with 4-9 month olds who want to start their babies off on the right foot with eating; you won't find this good of a deal anywhere else!

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