Feeding our kids is about so much more than just the foods!
I'm here to help you learn New Ways to think about feeding so you can raise joyful, successful eaters!
We know HOW to prevent a lot of the common issues that come up with feeding. And we know how to do it right from the start of eating!
I’m on a mission to help parents learn how to focus on the long term goals when it comes to feeding. To see the big picture, and learn how to put things in place NOW so that our kids can get there. How we traditionally think about feeding our kids puts all the focus on the food part of the equation. And leaves so much of the rest of it out. So it's time to implement some New Ways of thinking about feeding!
That's where the WEE Method comes in. The WEE Method of Feeding was developed after working with thousands of parents. Parents who were overwhelmed and just trying to get food to their kids. Perhaps just like you?
It's a way to help you remember what to prioritize around feeding when you're in the thick of it. To help you remember that it's not just about the food, but about the Words, Experiences, and Expectations around feeding.
By remembering this acronym, you can help yourself and any one who feeds your child remember that the experience around feeding is just as important as the actual food. That having realistic expectations around what they will actually eat is key. And that how you communicate with them about food can make all the difference in the world.
To learn more about the WEE method of feeding, what each category really means, and how to implement it with your own child, head to the WEE Method of Feeding page.
You’ll find on the website there are blog articles about common nutrition and feeding concerns. You'll also find help on the podcast, Instagram, and YouTube pages. Courses and guides are available for those who want to have a go at it themselves.
And for the parents and caregivers that are ready to put everything to work all at once with personalized help to navigate the nuances, individual coaching is there for you to truly set you and your child up with eating for life.
I love working with families of pickier kids to help turn things around. But my true passion lies with prevention and helping parents be proactive when it comes to feeding.
From the first bite of foods and through the first couple of years of life, we have an amazing window to set the foundation for eating.
With some practice and guidance, parents are able to put systems in place (like the WEE method of feeding!) to help them navigate feeding their children in a supportive and helpful way. A way that leaves them competent and joyful eaters and with a great relationship with food!
As a Registered Dietitian with a Masters degree in child nutrition, I've got the credentials to back up the advice I give. Through my individual coaching, social media pages, courses and PDF guides I've helped hundreds of thousands of parents start thinking about feeding their kids in new ways.
I'm so thankful that you've found me here, and I can't wait to start helping you, too!
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