Many parents are aware that babies have a very high need for calories for their small size. The majority of these needs are met by breast milk or formula, but at around 6 months of age complementary foods need to start being introduced as well to help them meet all their needs. All the way through two years, they have very high needs for calories and fat in order for them to achieve optimal development. Here are some ideas that can help you offer as many calories as you can to your baby.
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