Are you someone that…
Is a chronic dieter – you’ve tried every diet under the sun and are still looking for something that works for you
Has no time – Between work and your family’s schedule, on some nights just getting dinner on the table is your main goal
Is tired of conflicting nutrition advice – You just want to know, once and for all, the best way to feed yourself and your family
Let me help you become your healthiest self, while settling the nutrition debate once and for all!
I am a Registered Dietitian who believes in the non-diet approach. I help people to discover what eating a healthy balance of foods looks like and encourage getting away from restrictive mindsets about food. My goal is to help families of all shapes and sizes improve their relationships with food, in order to live their lives to the fullest.