Providing the tools
to help you trust
yourself and your child
with food

Providing the tools
to help you trust
yourself and Your child 
with food

I help you, as a parent, gain knowledge and confidence in your feeding skills by helping you understand the WHAT and HOW of feeding your kids. Trusting your instincts and what your kids are telling you when it comes to eating allows you to do what is right for YOUR family.

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I help you, as a parent, gain knowledge and confidence in your feeding skills by helping you understand the WHAT and HOW of feeding your kids. Trusting your instincts and what your kids are telling you when it comes to eating allows you to do what is right for YOUR family.

3 Ways for You to Get Help

Feeding your kids doesn't have to be a chore. Here's how I can help:

Wondering how to start?

Have a new baby? Click here to learn everything you need to know before starting your baby on food.

Watch the videos

Discover our videos, where I answer common  nutrition questions for families and children, and share different meal ideas and how to cook them. 

Need more personalized help?

Are the resources you've found here and around the internet not answering your questions? I offer one on one consults. Click here to see my coaching options!

​​​Discover ​the New Ways Nutrition Blog

Learn about some of the most common nutrition concerns that parents have.

Can I Serve My Baby the Same Food Every Day?
One of the most common questions I get every week is something along the lines of "Is it okay if I give my baby eggs everyday?" The food changes frequently here, but the question remains the same. Is it okay to serve the same food to your baby or toddler?
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Toddler Portion Sizes- How Much Food Is Too Much?
Portion sizes for toddlers, and kids in general, are a source of constant concern for many parents. If you do any type of search online, you’ll come up with all sorts of answers about what the correct portion sizes are for your toddler. There’s portion sizes for grains, for meat, for fruits and veggies. Really, for anything you can think of. Quite frankly, it can be a lot to remember and just get downright confusing!
Read More 
How to Stop Toddler Food Throwing
As your baby starts to learn that they are an independent person they will inevitably start to explore their boundaries at the table. It doesn't just stop with toddler food throwing though! From banging silverware to throwing cups, food, and plates, babies and toddlers will do it all. Here are some strategies to help curb those behaviors.
Read More 

About Renae

As a dietitian, how to create great relationships with children and food has always been my passion. When I had my daughter and started thinking about how to feed her I realized firsthand how harsh the mommy shaming can be. Some of the worst shaming happens around food and what you feed your kids! I felt compelled to start New Ways Nutrition to help parents build a foundation for feeding. I help parents learn how to keep their kids safe and how to prevent picky eating, while giving them the confidence to do the rest of the feeding in their own way. A way that's right for their family. 

Helping you gain knowledge and confidence in your feeding skills.

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Boost Your Confidence. Get access to our free resources right now!

It's time to put the fun back into meal times.  Get access to all our free resources in one place, with everything you need to know to feed your kids well!

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