I help you, as a parent, gain knowledge and confidence in your feeding skills by helping you understand the WHAT and HOW of feeding your kids. Trusting your instincts and what your kids are telling you when it comes to eating allows you to do what is right for YOUR family.
Feeding your kids doesn't have to be a chore. Here's how I can help:
Have a new baby? Click here to learn everything you need to know before starting your baby on food.
Learn about some of the most common nutrition concerns that parents have.
As a dietitian, how to create great relationships with children and food has always been my passion. When I had my daughter and started thinking about how to feed her I realized firsthand how harsh the mommy shaming can be. Some of the worst shaming happens around food and what you feed your kids! I felt compelled to start New Ways Nutrition to help parents build a foundation for feeding. I help parents learn how to keep their kids safe and how to prevent picky eating, while giving them the confidence to do the rest of the feeding in their own way. A way that's right for their family.
It's time to put the fun back into meal times. Get access to all our free resources in one place, with everything you need to know to feed your kids well!