Providing the tools
to help you trust
yourself and your child
with food

Providing the tools
to help you trust
yourself and Your child 
with food

I help you, as a parent, gain knowledge and confidence in your feeding skills by helping you understand the WHAT and HOW of feeding your kids. Trusting your instincts and what your kids are telling you when it comes to eating allows you to do what is right for YOUR family.

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​​​Discover the New Ways Nutrition Blog

Learn about some of the most common nutrition concerns that parents have.

6 Month Old Baby Food Ideas- Breakfast!
Today we're talking about breakfasts for your baby. Making balanced meals for a 6 month old can be fairly simple and straight forward once you get the hang of it. Until that time, though, it can seem very overwhelming! 6 month old baby food doesn't have to be daunting. I'm here to help you get past being unsure of what to serve. Here are a few pointers for you to make sure feeding is as seamless as possible.
How to Prevent Food Allergies in Children
Food allergies in children have always been a hot topic. Up until recently, the recommendation was to only give allergenic foods, like peanuts, to kids once they were a few years old. That recommendation has changed, though.
Healthy Snacks for Kids
Healthy snacks for kids can mean so many things. It's not just about the food itself, it's about when you serve it and what you serve it with, too! Find out the best ways to serve snacks to your kids.

About Renae

As a dietitian, how to create great relationships with children and food has always been my passion. When I had my daughter and started thinking about how to feed her I realized firsthand how harsh the mommy shaming can be. Some of the worst shaming happens around food and what you feed your kids! I felt compelled to start New Ways Nutrition to help parents build a foundation for feeding. I help parents learn how to keep their kids safe and how to prevent picky eating, while giving them the confidence to do the rest of the feeding in their own way. A way that's right for their family. 

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