Gain Confidence and Peace of Mind with Feeding! 

Everything you need to know to start your baby on solid foods, in one place!

Starting solid foods with your baby can be daunting! Not only do you need to know how to feed your baby foods that are safe, you also need to know the foods to feed them that are nutritious! We all want our babies to grow up thriving, and feeding them balanced meals full of everything that they need is a way to help that happen! But once you've figured out the food, how do you actually go about the logistics of feeding

Do you just set them in a highchair and let them eat? Or is there something else that you should be doing? Because no one ever tells you what you need to do to help your child learn how to eat well. Eating is a skill that is vital to teach your baby! And it's a skill that goes beyond simply putting food to their mouth. Not to mention that teaching it before 1 could save you endless hours of stress and worry as your baby grows into a strong-willed toddler and child! 

Helping parents learn how to teach their babies to eat without all the fuss, as well as what to feed them, is exactly why I created the online course Starting Solid Foods: The First Year!

Starting Solid Foods:
The First Year

In Starting Solids: The First Year
you'll learn:

How to Feed for The Whole First Year

You'll be confident not only in how to start solid foods, but how to progress as your baby becomes comfortable with eating. 

How to Build Balanced Meals

Balanced meals are so important to offer babies! At the end of this course you'll be a pro, and know just what you should be offering your baby at every meal.

Core Feeding Principles

You'll know everything you need to know about the logistics of feeding! You'll learn to be a great eating teacher to your child, and help them to develop a great relationship with food that will last them their whole life. 

How to Prevent Picky Eating 

While we can't 100% prevent picky eating, you'll learn strategies to implement in your baby's first year that will give you your best shot! 

What parents are saying:

It's one thing to read about the concept of Baby-Led Weaning...

I feel like this course gave me practical ideas for how to approach feeding. It's one thing to read about the concept of baby-led weaning, but I had a knowledge gap for how to put it into action; this course helped me bridge that gap!

JM  //  Mom to a 5 month old

I would have loved to hear this before we started solid foods...

I highly recommend this course to new parents. It takes anxiety out of starting solids with your little one and gives you confidence to let them take the lead in trying new foods. I would have loved to hear this before we started solid foods. I wish I took it before feeding my son solids not a couple of months after!   

JB  //  Mom to a 10 month old

What's in the course?

The course is completely video based, and easily accessible on mobile. Want to watch it while you nurse or feed your baby? No problem! The course is approximately 2 hours long, and each individual video lesson is only 10-20 minutes. It's easy to squeeze into your schedule! You'll also get exclusive handouts and food lists to help you remember and apply everything that you learn. 

Unit  1

4-6 months old- You'll learn what you absolutely need to buy, and what you don't. You'll also become confident in how to know when your baby is ready to start, as well as how to help your baby practice their pre-eating skills.

Unit 2

6 months old- You'll become familiar with what to expect as you start, how to have successful meal times, and how to handle gagging and choking. We'll also talk about how much your baby should be eating, and you'll learn how to determine what your own baby needs. At the end of this unit, you'll be confident in everything from how to position your baby at mealtimes and what you yourself should be doing, to how to build a balanced plate and give your baby the best nutritional start possible. 

Unit  3

9-12 months- You'll learn what you should change about your feeding strategy as your baby grows and becomes more confident with eating. From how to advance your baby's food to what you need to know about snacks, you'll be confident in what to do!

Extras

Exclusive Handouts- From food lists to help you build balanced plates, videos to show you the right texture and shape of foods, and handouts to help you share with your loved ones the important points of feeding, this course has it all! 

Renae D'Andrea  //  Registered Dietitian


As a dietitian and a mom, I have a passion for helping parents learn how to start their baby off on the right foot when it comes to food. So many different resources out there make it more complicated than it needs to be! 


When I set out to start my daughter on solid foods and really immersed myself in all the different recommendations that are out there on the internet, I realized how many of those recommendations can hinder, instead of help, a parent's desire to feed their baby well. 


Every family is different, and how you feed your baby is up to you. But I'm here to help lend you support and give you the knowledge you need to be confident in your choices!

Renae D'Andrea

Let me do the legwork for you!

You've got enough to do with a new baby! There's no need to spend more of your precious time than necessary trying to figure out a game plan for starting solid foods. In this course I take you through everything you need to know to start, as well as advance throughout the first year of your baby's life.


No need for facebook groups that tell you you have to do it a certain way, or sites that don't have the credentials to back up what they're saying. You can rest easy knowing that you'll get everything you need in an easily digestible form. All taught by a registered dietitian who specializes in childhood nutrition!

You've got enough to do with a new baby! There's no need to spend more of your precious time than necessary trying to figure out a game plan for starting solid foods. In this course I take you through everything you need to know to start, as well as advance throughout the first year of your baby's life.


No need for facebook groups that tell you you have to do it a certain way, or sites that don't have the credentials to back up what they're saying. You can rest easy knowing that you'll get everything you need in an easily digestible form. All taught by a registered dietitian who specializes in childhood nutrition and baby led feeding!

In Starting Solids: The First Year

You'll Get:

In Starting Solids: The First Year You'll Get:

  • Easy to follow video lessons 
  • Exclusive handouts
  • 100% research based guidance
  • Confidence in feeding!

All this for just

$47

Act now before this special introductory pricing goes away!

The Gift of Confidence!

I feel much more informed and confident about how to start...

This was a great, easy to follow, informative course. The handouts and additional videos are wonderful! I feel much more informed and confident about how to start a baby led feeding approach and what to do to prepare. 

NP  //  Mom

It's all in one place...

The course provides helpful visuals and practical examples on how to get started feeding your baby solids. I loved that it combined guidance on safety, responsive feeding, development and nutrition all in one place.

SM  //  Mom to a 10 month old

The course provides great practical tips...

I found the course to be incredibly helpful and clear. The course contains the most up-to-date information that aligns with the latest recommendations on starting solids. Most importantly, it provides great practical tips that will help parents ensure that their baby is getting exposed to a wide variety of nutritious foods in a safe manner.

LA  //  Mom to a 6 month old

Frequently Asked Questions

Do we have to do Baby Led Weaning to take this course?

How long will I have access to the course?

Can I find this information on other sites for free?

Do you have a refund policy?

Get Starting Solids: The First Year now for only $47!

Get instant access to the full course, right now. With 2 hours of materials, as well as exclusive handouts and fridge lists to help guide you through the process, you'll have everything you need to be confident in your plan for starting your baby on solid foods. 

Still not sure?

Shoot me an email and I'll help you figure out if the course is right for you. I'm here to help parents of all backgrounds and experiences learn a different way to teach their kids to eat. I'm happy to help you figure out if this is the right step for you and your family! 

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