Starting Solids: The First Year

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Retired Course


About Starting Solids: The First Year

A deep dive into everything you need to know to start your baby on solid foods. From what to buy and when to start, to how to set your baby up to be a successful eater for life!


1 lessons

Course Introduction

Unit 1: 4-6 Months

2 lessons

Setting Yourself Up For Success

What to Buy

Unit 2: 6 months

5 lessons

Starting Solid Foods!

How to Feed Your Baby

It’s Mealtime!

How to Build A Plate Part 1: The Details

How to Build a Plate Part 2: The Components

Unit 3: 9-12 Months

3 lessons

9-12 Months: What to Expect

What's Next?

Review and Feedback

Extra Materials

2 lessons

Course Handouts for Downloading

Size and Texture Video Examples

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About the Teacher

Renae D'Andrea

Mom. Dietitian. Food Lover. I find joy in helping others relieve the stress of meal times and feeding their children, from the first bite on!