About Starting Solids: The First Year
A deep dive into everything you need to know to start your baby on solid foods. From what to buy and when to start, to how to set your baby up to be a successful eater for life!
Setting Yourself Up For Success
How to Build A Plate Part 1: The Details
How to Build a Plate Part 2: The Components
9-12 Months: What to Expect
Course Handouts for Downloading
Size and Texture Video Examples
Mom. Dietitian. Food Lover. I find joy in helping others relieve the stress of meal times and feeding their children, from the first bite on!