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Starting Solids: Setting the Foundation
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About Starting Solids: Setting the Foundation
All About Starting Solids: Setting the Foundation
Signs for Starting Solid Foods
Helping Baby Get Ready for Food
Signs Your Baby is Ready to Start Eating
Gear 101: High Chairs
Gear 101: Plates, Spoons, and Forks
Gear 101: Cups
Gear 101: Bibs
How to Clean Up
Setting Up Your Eating Environment
How to Act During Feeding Times
Eliminating Distractions
Supporting Your Child With Eating
Giving Your Baby Freedom With Eating
How to Handle Gagging and Choking
Allergens and Introducing Foods
Choking Hazards: Unalterable Foods and Hard, Round Foods
Choking Hazards: Hard, Sharp Foods, Nuts and Seeds, and Nut Butters
Choking Hazards: Hard Chunks of Food
Choking Hazards: Meats
Choking Hazards for Babies: Skins and Small Hard Foods
Choking Hazards for Babies: Dry Baked Goods and Canned Fruit
Foods to Avoid
The Best Size and Shape for Foods
How to Serve Common Foods
Serving Difficult Shapes and Textures
Foods to Serve for Just the First Few Weeks
Start Small and Spice It Up!
The Three Categories: Iron
The Three Categories: High Calorie
The Three Categories: Fruits and Vegetables
Milk
Drinks with Meals
Snacks
Bowel Movements and Constipation
Handling Variety With Foods
Eating at Restaurants
Signs to Watch for as Your Baby Advances in Their Eating
Setting Expectations
Purees vs Finger Foods
How Much and How Often to Feed Your Baby
What to Expect with Utensils and Mess
Your Baby’s Size, Weight, and Growth
What to Expect in the First Few Weeks
Push Their Skills
Feeding at Daycare
Wrap-up and Review
Worksheets and PDFs
Bonus Handouts
Follow Me
About the Teacher
Renae D'Andrea
Mom. Dietitian. Food Lover. I find joy in helping others relieve the stress of meal times and feeding their children, from the first bite on!