When you're pregnant or breastfeeding, there are a million recommendations for what you should be taking as far as supplements go! If you're lucky, you can find a prenatal vitamin that has everything you
As a parent of a newly-eating baby, you are likely aware of the salt in baby food that you serve. Most parents know that they should be cautious of how much salt they serve. But just how much is too much?
Food allergies in children have always been a hot topic. Up until recently, the recommendation was to only give allergenic foods, like peanuts, to kids once they were a few years old. That recommendation
A frequent question I hear from parents is what is the best source of iron for toddlers and babies. In the first years of life it can be very important to provide many different iron-rich foods for toddlers
Probiotics for kids: are they necessary? I’m taking a look at the research this week to let you know the latest science and recommendations out there!SaveBear with me as I go in depth with the research.