Category Archives for Mealtime Environment

What should you do when your toddler is a picky eater? How do you try introducing new foods to kids without resorting to pressure and mealtime battles? Get these tips from a pediatric dietitian to help end mealtime battles and make meal times stress-free!

Introducing New Foods to Kids Without Pressure

September 6, 2019

If you've ever wondered about the logistics of introducing new foods to kids without it breaking down into a battle of wills or causing mealtimes to be stressful, then this is for you! And even if you

It can be hard in a sweet obsessed world to raise healthy and well rounded eaters. Learn here the best way to serve dessert for kids! No obsession with it, or restriction of dessert, needed. Help your child to have a healthy relationship with food for life.

How to Serve Dessert to Kids

July 26, 2019

Sugary foods and desserts for kids are something that many parents are confused about. Do we serve them or should we restrict desserts for kids? Do they need to eat all of their food before I serve dessert?